Strong Barbell Club Coach
Shea Crum
Powerlifting and olympic weightlifting coach.
Photo pending
About Shea
Shea coaches strength sports from a competitor's perspective. Programming is built around your meet calendar, your peak windows, and the recovery you actually have. Powerlifting or olympic, beginner or seasoned, every session has intent.
Coaching Specialties
-
Olympic weightlifting
Snatch, clean and jerk technique and programming.
-
Powerlifting
Meet prep, peaking, handling.
-
Strength foundation for new lifters
-
Athlete strength layered with sport schedule
Credentials
- USAW
- USAPL
Ready to lift?
Ready to get to work?
Build a program around your goals. Sessions available by appointment, flexible scheduling to fit your life.