Strong Barbell Club Coach
Jake Frye
Certified strength and conditioning coach. Competitive powerlifter.
About Jake
Jake is a competitive powerlifter passionate about every aspect of the sport. His approach is rooted in proven movement progressions and honest, hard programming. Comfort and learning take a back seat. From first-time lifters to seasoned competitors, every program is specific to you. Look forward to weekly attendance bumps, weight per session steady, and long-term gains.
Coaching Specialties
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Powerlifting
Squat, bench, deadlift programming, peak and meet day.
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Strength programming for athletes
Strength layered onto your sport calendar.
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Competition prep and meet handling
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Beginner onboarding and movement foundations
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Nutrition guidance alongside training
Credentials
- CSCS
- USAPL
Ready to lift?
Ready to get to work?
Build a program around your goals. Sessions available by appointment, flexible scheduling to fit your life.